Adult Karate

Our adult karate classes are designed to provide a challenging and rewarding martial arts experience, all while allowing the individual to go to work the next day. Our adult classes, not only teaches karate, but we teach self-defense, kickboxing drills to help with feet movement, and physical fitness.

You can expect:

1. Technical Training

2. Physical Conditioning

3. Sparring and Partner Drills

4. Forms (Kata)

5. Self-Defense

6. Mental Discipline

7. Goal Setting and Progression